Welcome to Resilient Rebuild
This course is your invitation to rise.
Whether life knocked you down, burned you out, or just left you questioning who you are—Resilient Rebuild is here to walk you through the ashes and into healing.
With a blend of faith, neuroscience, and a whole lot of grace, you'll learn to rewire your mind, rebuild your life, and remember your strength.
You're not starting over.
You're starting stronger.
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Welcome to the Wreckage
Before we rebuild, we’re going to take an honest look at where things fell apart—without shame, just truth. This module helps you name the mess, own your story, and begin again with clarity and courage.
Before we rebuild, we’re going to take an honest look at where things fell apart—without shame, just truth. This module helps you name the mess, own your story, and begin again with clarity and courage.
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Cut the Ties, Keep the Lessons
This module walks you through the emotional and neurological process of releasing what’s no longer yours to carry—while keeping the wisdom you’ve gained.
This module walks you through the emotional and neurological process of releasing what’s no longer yours to carry—while keeping the wisdom you’ve gained.
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Emotional First Aid
Explore how emotions affect your brain and body, and learn simple, powerful tools to regulate your nervous system and respond to feelings with grace—not shame.
Explore how emotions affect your brain and body, and learn simple, powerful tools to regulate your nervous system and respond to feelings with grace—not shame.
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Rewire the Story
This module introduces mindset renewal that actually works—without toxic positivity. You’ll learn how to challenge lies and speak truth rooted in neuroscience and Scripture.
This module introduces mindset renewal that actually works—without toxic positivity. You’ll learn how to challenge lies and speak truth rooted in neuroscience and Scripture.
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Joy Anyway
This module helps you reconnect with joy in small, meaningful ways—even if you’re still grieving. Because joy isn’t the opposite of pain—it’s proof you’re healing.
This module helps you reconnect with joy in small, meaningful ways—even if you’re still grieving. Because joy isn’t the opposite of pain—it’s proof you’re healing.
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Strong and Steady
Our final module ties it all together. Learn how to live what you’ve learned, stay grounded in resilience, and carry these tools into your next chapter with strength and grace.
Our final module ties it all together. Learn how to live what you’ve learned, stay grounded in resilience, and carry these tools into your next chapter with strength and grace.
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