Resilience with a side of sass.
A podcast where faith meets neuroscience—and healing gets real.

Decision fatigue? Faith fog? Fear yelling louder than your intuition? In this episode, Melie breaks down what it really looks like to make decisions when you're standing at a life crossroad—or just overthinking a second date.

If you’ve ever had your week derailed by something unexpected — whether it’s a literal flood or just a flood of problems — this episode will help you breathe, laugh, and remember that God’s got this.

In this episode, I’m joined by anxious attachment coach Sheilanova Cornelio, who specializes in helping people rewrite their emotional stories, untangle shame-based thought patterns, and create the kind of deep inner safety that allows them to thrive in relationships and in life.