Ep 33: When the Hits Keep Coming: Building Resilience in a Season of Setback
Have you ever felt like life is just... relentless? Like the moment you catch your breath, another wave knocks you over? In this raw and hope-filled episode, Melie gets real about what it means to build resilience when everything feels like it’s falling apart.
Ep 32: Mindset Reset: Meet the GEM Framework
What if your mindset struggles weren’t a flaw—but just outdated programming your brain’s been running on autopilot? In this episode of Diamonds in Dumpster Fires, Melie introduces the GEM Framework—a simple, faith-rooted, neuroscience-backed approach to help you shift from spiraling to grounded, from stuck to moving forward.