self-worth, neuroscience, Divorce, Starting Over, Resilience, Faith, GEM Melie Williams self-worth, neuroscience, Divorce, Starting Over, Resilience, Faith, GEM Melie Williams

Ep 32: Mindset Reset: Meet the GEM Framework

What if your mindset struggles weren’t a flaw—but just outdated programming your brain’s been running on autopilot? In this episode of Diamonds in Dumpster Fires, Melie introduces the GEM Framework—a simple, faith-rooted, neuroscience-backed approach to help you shift from spiraling to grounded, from stuck to moving forward.

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