Ep 25: Resilience is Not A Personality Trait: It's A Practice

We need to talk about something that gets wildly misunderstood in the world of healing, growth, and starting over: resilience.

In this solo episode of Diamonds in Dumpster Fires, Melie pulls back the curtain on what real resilience actually looks like—and spoiler alert, it’s not the flawless woman with a coffee mug that says still rising. It’s the kind of strength that shows up messy. It's crying on your living room floor one night and leading worship the next. It's not a personality trait you either have or don’t. It's a practice. One you can choose. One you can build.

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Ep: 21: The Bounce Back Myth: What Resilience Actually Looks Like

We’ve all heard the phrase “just bounce back,” like we’re rubber balls instead of actual human beings with hearts, brains, and tear-stained sweatshirts. But real resilience? It doesn’t look like a movie montage or a perfectly curated Instagram comeback story. It looks like crying on your living room floor, knitting through the quiet, whispering prayers you’re not even sure God can hear… and showing up again anyway.

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Ep: 19: One Life: Finding Grace in the Life I Didn't Expect

In this honest and heartfelt episode, Melie gets real about what it looks like to rebuild a life after heartbreak. She opens up about the unexpected path her life has taken post-divorce—wrestling with rejection, untangling old expectations, and learning to heal from the inside out.

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Ep: 18: Wearing Your Heart On Your Sleeve: The Blessing and the Battle

In this episode of Diamonds in Dumpster Fires, Melie gets real about what it means to wear your heart on your sleeve—and why that’s not a weakness, it’s a superpower. From Shakespeare to C.S. Lewis to the Psalms of David, she unpacks the beauty (and the occasional chaos) of being emotionally open.

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Ep: 17 When You Feel Invisible – Faith, Neuroscience, and the Truth About Your Worth

Have you ever felt like you're screaming into the void—on social media, in a room full of people, or even in your own home? Like no one really sees you?

In this powerful episode, Melie gets real about something deeply personal: the ache of feeling invisible. Whether it's navigating Instagram algorithms, dating apps, or church gatherings, the sting of being unseen is real—and you're not alone.

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